10 Tips That Will Help Seniors Get a Healthy Start in 2021

Last year was rough for people of all ages, but especially seniors. The COVID-19 pandemic created a health risk for anyone who went out in public or spent time around others. Meanwhile, social distancing forced many older adults to stay home. Remaining indoors can limit activity options and even encourage a sedentary lifestyle.  As we begin 2021, we have to…

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